Although there’s a good chance that you already use milk in your morning coffee or tea, you may not have tried adding milk to your baths before.

Why has the popularity of dairy-infused baths remained so strong for so many centuries? Here, we’ll find out.

The health benefits of milk baths include:

1. Natural moisturization.
2. Younger-looking skin.
3. Reduced redness, itching and irritation.
4. Gentle exfoliation.